BBQ Chicken Crunchwrap🍗🌮

 BBQ Chicken Crunchwrap🍗🌮

A BBQ Chicken Crunchwrap is a popular dish that combines the flavors of BBQ chicken with the texture of a crunchy tortilla. It is made by layering a soft tortilla with seasoned shredded chicken, BBQ sauce, cheese, and other toppings of your choice, then folding it into a compact, circular shape and grilling it until the tortilla is crispy and the cheese is melted. Some common toppings include lettuce, sour cream, jalapenos, and onions. The dish is typically served hot and can be eaten as a main course or as a snack. The dish is often enjoyed as a quick and convenient meal, and is popular among those who enjoy bold and flavorful food.


Cooking time: 12-15 minutes 

Preparation time: 20 minutes 

Servings: 6


BBQ Chicken Crunchwrap Recipe:


Ingredients:


• 6 large flour tortillas


• 6 tostada shells


• 1 1/2 lbs boneless, skinless chicken breasts, cooked and shredded


• 1 cup barbecue sauce


• 1 cup shredded cheddar cheese


• 1/2 cup sour cream


• 1/2 head iceberg lettuce, shredded


• 1 medium tomato, diced


• 1 avocado, diced


Instructions


• Preheat the oven to 375°F (190°C).


• In a large mixing bowl, combine the cooked and shredded chicken with the barbecue sauce. Stir until the chicken is evenly coated.


• Lay out the flour tortillas on a clean, flat surface. Place a tostada shell in the center of each tortilla.


• Spoon an even amount of the BBQ chicken mixture onto each tostada shell.


• Top each with an equal amount of shredded cheddar cheese.


• Spread a small amount of sour cream over the cheese on each crunchwrap.


• Add a generous amount of shredded lettuce, diced tomato, and avocado on top of the sour cream.


• Fold up the edges of each tortilla towards the center, creating a "pocket" around the tostada shell and fillings.


• Place each crunchwrap, seam-side down, on a baking sheet.


• Bake for 12-15 minutes, or until the tortillas are crispy and the cheese is melted.


• Remove from the oven and let cool for a few minutes. Serve warm and enjoy!


Enjoy this delicious BBQ Chicken Crunchwrap recipe! It's a fun twist on classic BBQ chicken and is sure to be a hit with everyone at the table.

 Nutrition Information

• Approximately 300-400 calories

• 20-30 grams of protein

• 30-40 grams of carbohydrates

• 10-20 grams of fat

• 5-10 grams of fiber

• 400-500 mg of sodium

It's important to note that these values can vary based on the specific brands and types of ingredients used, so be sure to check the nutrition labels of your ingredients for the most accurate information.






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